yoga

$20.00 | Get your day started by awakening your mind, body, and spirit! Welcome to yoga for all ages and levels! NO matter your body shape or size, we invite you to join us for a fun, stress-free time to practice yoga at your individual pace and comfort level. If you've been afraid of yoga or felt uncomfortable trying it, this is your time to take that step forward to see what yoga can do for you! Discover the transformative power of yoga in a non-intimidating environment. Classes run between 45 and 60 minutes. Please bring a yoga mat, blocks (optional), water, and a towel/blanket. If you need any of these, reach out before class. We are happy to help!

$20.00 | This class is designed for kids ages 6-9. This unique and fun class is focused on helping develop social-emotional learning. This class is taught by Maggie Sandoval, a retired elementary school teacher with over 19 years of experience. She is sure to provide a fun learning experience for your kiddo! Please have your child bring a yoga mat, water, and a towel/blanket. If you need any of these, reach out before class. We are happy to help!

$20.00 | Oh, what a day! Take your mind off of the days events and release...Welcome to yoga for all levels and age groups! No matter your body shape or size, we invite you to join us for a fun, stress-free "time" to practice yoga at your individual pace and comfort level. If you've been afraid of yoga or felt uncomfortable trying it, this is your time to take that step forward to see what yoga can do for you! Discover the transformative power of yoga in a non-intimidating environment. Embrace your uniqueness and connect with your body, mind, and spirit. Classes run between 45-60 minutes. Please bring your yoga mat, blocks (optional), water and towel/blanket. If you need any of these, reach out before class. We are happy to help!