Functional Medicine at Kōena

 Experience a refreshing change of pace, right here in Longmont, Colorado . 

What in the world is functional medicine?!

​

Functional medicine is simply a different way of practicing medicine.

Instead of chasing symptoms or handing out one-size-fits-all solutions, we slow things down and ask why your body is doing what it’s doing. We look at how your hormones, gut, metabolism, stress, sleep, nutrition, past history, and lifestyle all connect — because they always do.

At Kōena, functional medicine is about understanding the whole picture so we can create a plan that actually makes sense for you.

 

What can functional medicine treat?

​

Functional medicine is especially helpful for things that feel chronic, confusing, or brushed off elsewhere, like:

• Fatigue, brain fog, burnout

• Hormone imbalances (perimenopause, menopause, PCOS, thyroid issues)

• Weight loss resistance or metabolic struggles

• Gut issues, bloating, reflux

• Autoimmune and inflammatory conditions

• Anxiety, low mood, nervous system overwhelm

• Sleep problems

• Chronic pain

• Feeling “off” even though labs say you’re “normal”

If you’ve ever said, “I just don’t feel like myself anymore,” you’re in the right place.

​

Can functional medicine help me? I’m desperate and nothing has helped.

​

This is one of the most common things we hear.

Many of our patients come to us after years of trying different providers, medications, diets, and protocols and still not feeling better. Functional medicine doesn’t promise instant fixes, but it does offer a new lens.

We take you seriously. We listen. We connect the dots. And we build a plan that works with your body instead of forcing it to comply.

If you’re feeling stuck or discouraged, there is still a path forward.

​

My friend had to do thousands of dollars in labs and supplements. Will I?

 

Not necessarily — and often, no.

At Kōena, we don’t believe in ordering everything “just in case.” We take a thoughtful, step-by-step approach. Labs are chosen intentionally. Supplements are used when helpful, not automatically.

Some people need deeper testing. Others improve with very simple changes. We meet you where you are and move at a pace that feels reasonable, financially and emotionally.

Nothing is ever done without your understanding or consent.

​

I heard you don’t have to be licensed to practice functional medicine. Is that true?

​

Functional medicine itself is a framework, not a license — which means training and background matter a lot.

At Kōena, functional medicine care is provided by licensed healthcare providers with the ability to interpret labs, and create safe, ethical care plans.

We take this responsibility seriously.

​

What can I expect from a functional medicine care plan?

​

You can expect a plan that feels realistic and personalized — not overwhelming.

Your care may include things like:

• Targeted lab work

• Nutrition and lifestyle guidance

• Hormone optimization when appropriate

• Supplements (only if they make sense)

• Support for stress and nervous system regulation

• Ongoing follow-up and adjustments

Most importantly, you can expect collaboration. This is something we do with you, not to you.

​

I really want to feel better, but I’m worried about cost. Do you have options?

​

Yes. We hear this a lot — and we get it.

We offer different care paths, including membership options, to make functional medicine more accessible. We’re transparent about costs and help you prioritize what matters most first.

Healing shouldn’t add more stress to your life. We’ll help you find a starting point that feels doable.

​

Do you accept insurance?

​

We are a cash-based practice.

This allows us to spend more time with you and practice medicine without insurance limitations. 

No surprises. No pressure.

A final note from Kōena

Functional medicine isn’t about being perfect or doing everything “right.”
It’s about understanding your body, rebuilding trust, and creating space for real change.

If you’re ready to feel supported instead of rushed, and curious instead of confused — we’d love to walk alongside you.

You don’t have to have it all figured out to start.